1:1 Life Coaching {1 hour}

£200.00

Life Coaching Consulting Services

Who this is for

  • You feel stuck, disconnected, or unsure about your next step.

  • You want clarity on values, purpose, and priorities.

  • You’re navigating life transitions (career change, relationship shifts, parenthood, spiritual awakening).

  • You want practical tools plus spiritual insight to create lasting change.

  • You’re ready to move from self-sabotage and overwhelm into aligned action.

What I offer

  • Personalized 1:1 Coaching: Deep, confidential sessions tailored to your life stage and goals. I combine practical coaching methods with intuitive guidance to support mindset shifts, decision-making, and embodied action.

  • Short-term Transformation Intensives: Focused 1–3 session packages for urgent clarity, crisis navigation, or to jumpstart a project or transition.

  • Ongoing Momentum Programs: Multi-month plans with regular sessions, accountability, progress tracking, and custom tools to ensure sustained growth.

  • Hybrid Coaching + Consulting: Integrates life coaching with strategic planning for career pivots, small-business direction, or creative entrepreneurship.

  • Spiritual Integration Support: Astrological insights, psychic impressions, and shamanic practices woven into coaching for clients who want soul-centered transformation.

  • Group Workshops & Retreats: Theme-based gatherings for connection, skill-building, and immersive healing.

Core approach

  • Holistic: We work with mind, body, emotions, and spirit to create balanced, sustainable change.

  • Evidence-based techniques: Goal setting, cognitive reframing, habit design, and action planning.

  • Intuitive attunement: Energetic assessment and guidance to accelerate alignment and remove blocks.

  • Compassionate accountability: Clear milestones, loving challenge, and practical support to keep progress consistent.

  • Co-created strategy: You are the expert of your life; I bring frameworks, perspective, and tools to amplify your wisdom.

Typical process

  1. Discovery Session (60 minutes): Clarify your priorities, identify obstacles, and co-design a tailored plan.

  2. Strategic Sessions (50–75 minutes): Deep work on mindset, strategy, and energetic alignment. Homework and tools provided.

  3. Integration & Accountability: Check-ins, trackers, and adjustments to keep momentum and measure outcomes.

  4. Reflection & Next Steps: Evaluate growth, celebrate wins, and map sustained practices.

Results you can expect

  • Clearer sense of purpose and direction.

  • Practical plans that match your values and capacity.

  • Reduced overwhelm and improved decision clarity.

  • Healthier habits and greater emotional resilience.

  • Greater trust in your intuition and inner guidance.

  • Forward movement on career, relationships, creativity, or spiritual path.

Packages & investment (examples)

  • Single Discovery Session — best for clarity and next steps.

  • 3-Session Intensive — rapid clarity + action plan.

  • 3-Month Momentum — weekly or biweekly sessions, accountability, practical tools.

  • 6-Month Transformation — deep work, habit redesign, spiritual integration.

How to get started

  • Book a Discovery Session to assess fit and co-create the right package.

  • Prepare by reflecting on your top three priorities and one current obstacle.

  • Commit to honest reflection and consistent action between sessions.

What I value in our work

  • Safety, confidentiality, and nonjudgmental presence.

  • Practical results and measurable progress.

  • Soul-led growth that honors your uniqueness.

  • Respect for timing: transformation happens with consistent steps and self-compassion.

If you’re ready to move from stuck to empowered, schedule a Discovery Session and let’s map a path that feels right for you.

Life Coaching Consulting Services

Who this is for

  • You feel stuck, disconnected, or unsure about your next step.

  • You want clarity on values, purpose, and priorities.

  • You’re navigating life transitions (career change, relationship shifts, parenthood, spiritual awakening).

  • You want practical tools plus spiritual insight to create lasting change.

  • You’re ready to move from self-sabotage and overwhelm into aligned action.

What I offer

  • Personalized 1:1 Coaching: Deep, confidential sessions tailored to your life stage and goals. I combine practical coaching methods with intuitive guidance to support mindset shifts, decision-making, and embodied action.

  • Short-term Transformation Intensives: Focused 1–3 session packages for urgent clarity, crisis navigation, or to jumpstart a project or transition.

  • Ongoing Momentum Programs: Multi-month plans with regular sessions, accountability, progress tracking, and custom tools to ensure sustained growth.

  • Hybrid Coaching + Consulting: Integrates life coaching with strategic planning for career pivots, small-business direction, or creative entrepreneurship.

  • Spiritual Integration Support: Astrological insights, psychic impressions, and shamanic practices woven into coaching for clients who want soul-centered transformation.

  • Group Workshops & Retreats: Theme-based gatherings for connection, skill-building, and immersive healing.

Core approach

  • Holistic: We work with mind, body, emotions, and spirit to create balanced, sustainable change.

  • Evidence-based techniques: Goal setting, cognitive reframing, habit design, and action planning.

  • Intuitive attunement: Energetic assessment and guidance to accelerate alignment and remove blocks.

  • Compassionate accountability: Clear milestones, loving challenge, and practical support to keep progress consistent.

  • Co-created strategy: You are the expert of your life; I bring frameworks, perspective, and tools to amplify your wisdom.

Typical process

  1. Discovery Session (60 minutes): Clarify your priorities, identify obstacles, and co-design a tailored plan.

  2. Strategic Sessions (50–75 minutes): Deep work on mindset, strategy, and energetic alignment. Homework and tools provided.

  3. Integration & Accountability: Check-ins, trackers, and adjustments to keep momentum and measure outcomes.

  4. Reflection & Next Steps: Evaluate growth, celebrate wins, and map sustained practices.

Results you can expect

  • Clearer sense of purpose and direction.

  • Practical plans that match your values and capacity.

  • Reduced overwhelm and improved decision clarity.

  • Healthier habits and greater emotional resilience.

  • Greater trust in your intuition and inner guidance.

  • Forward movement on career, relationships, creativity, or spiritual path.

Packages & investment (examples)

  • Single Discovery Session — best for clarity and next steps.

  • 3-Session Intensive — rapid clarity + action plan.

  • 3-Month Momentum — weekly or biweekly sessions, accountability, practical tools.

  • 6-Month Transformation — deep work, habit redesign, spiritual integration.

How to get started

  • Book a Discovery Session to assess fit and co-create the right package.

  • Prepare by reflecting on your top three priorities and one current obstacle.

  • Commit to honest reflection and consistent action between sessions.

What I value in our work

  • Safety, confidentiality, and nonjudgmental presence.

  • Practical results and measurable progress.

  • Soul-led growth that honors your uniqueness.

  • Respect for timing: transformation happens with consistent steps and self-compassion.

If you’re ready to move from stuck to empowered, schedule a Discovery Session and let’s map a path that feels right for you.